Fat is GOOD

[SA Dave]

Any of you seen the new Time Mag
http://time.com/2863227/ending-the-war-on-fat/?pcd=hp-magmod
read article about the Time mag article here :facepalm
http://www.examiner.com/article/saturated-fat-gets-vindicated-by-mainstream-media-on-stunning-time-cover

 

[moon puppy]

I think it's like so many things, everything in moderation...this coming from me..

And don't listen to the experts unless its about getting that perfect NMF

 

[SA Dave]

Well I have lost 97 pounds in 6 months so far by cutting my carbs intake and upping my protein and fat intake. Strange thing is that meat really makes me less hungry for longer.

 

[TomN]

97 pounds???....Seriously!!!???

What's left of you?

And I always butter my bacon...

Tom

 

[razordws]

97 lbs!!!!!! :coolio :coolio :coolio :coolio Way to go Dave!

Haven't read your article yet but yeah I went to a seminar a few months ago given by a heart doctor and he told us to eat the fat on our meat. I was like hmy:

 

[Barney]

Being a type II diabetic, I have to watch my diet... no sugar, no carbs, no no no no...

I also have a cholesterol problem... no fat, no no no no

All I am allowed to eat is iceberg lettuce and celery...

Needless to say, I have stopped listening to the experts....